I love the Wim Hof breathing method. So I made special music for it in 432 Hz, and I call it the Breathing Toolkit. The music builds up like waves, like the ocean, like the seasons, like actually everything, because everything is a wave in basis.
The breathing music is like a massage of sound, and it builds up in intensity to amplify the sensations during the build up. And during the breath hold the music is meant to float, to fly, to be able to observe all sensations. But also to be therapeutical, a sort of acupunctural maybe…. hard to explain in words. Music that resets, re-orders the cells, re-orders the mind, a sort of defragmentation like you had to do in the past with your hard disk.
And when it is time to breath in again and hold, the music makes you feel like you inhale the energy of the whole universe and you are a sort of black hole yourself. At least that was my intention, so I hope you feel this too 🙂
I know that Wim teaches to use your own rhythm, “and that’s okay” 🙂 but I would really like to invite you to try to breath on the rhythm of this music and ride with the waves, and just feel what happens.
On this album you will find an Easy, Medium and Hard breathing session, which I use myself daily. And for the more advanced users I also cut the music in pieces, so you can create your own playlist and choose your own amount of rounds and lengths of breath hold.
You can stream the music for free, but buying the album will be highly appreciated. It was a lot of work and I put my whole heart in it 🙂 You then get the music in the highest quality, you can download it, or you can make custom playlists in the Bandcamp app and build your own breathing session.
After composing the music, I tested it for a long time, and every day it brings me into higher places. As Wim would said: “High On Your Own Supply, baby!”.
I hope it serves you too.
All the best. With love,
Adrian KuipersLISTEN ON BANDCAMP BUY ME A COFFEE